Knitting looks intimidating from the outside, but it is really just two stitches repeated in different orders. If you can tie a shoelace, you can knit. Here is how to go from a ball of yarn to a finished first scarf.
Gather simple supplies Start with medium-weight (worsted) yarn in a light, smooth color so you can see your stitches, and a pair of size 8 (5mm) needles. Light, smooth yarn is far easier to learn on than dark or fuzzy. Add a tapestry needle for the end, and you are set.
Learn three things 1. Cast on: getting the first row of stitches onto the needle. The long-tail cast-on is the common starting point, though any beginner method works. 2. The knit stitch: insert, wrap, pull through, slide off. Repeated, this alone makes the bumpy, stretchy garter stitch, perfect for a first scarf. 3. Cast off (bind off): securing the stitches so your work does not unravel.
With just the knit stitch, you can make a complete scarf. Add the purl stitch later and a whole world opens up.